All Posts

In times of chaos and uncertainty, it’s easy to feel powerless – especially for LGBTQ+ people who often face added layers of stress and discrimination. But research shows that focusing on what we can control, rather than what we can’t, builds resilience, boosts mental health, and restores a sense of agency. In this post, we’ll explore the science of locus of control and share practical ways to strengthen it in your own life.

Feeling yourself is an inside job—no lipstick required. These quick confidence hacks are all about helping you walk a little taller and own your space, every single day.

Looking for simple ways to boost confidence and express your femininity? These practical, affirming tips are perfect for trans women at any stage in their journey.

Navigating the medical system as a trans person can feel like entering a maze with no map. From misgendering at intake to fighting for insurance coverage, accessing gender-affirming care often requires more than just courage. This guide breaks down how to access respectful, affirming healthcare in Canada, the U.S. and Europe.

Whether you're on estrogen, testosterone, or blockers—this guide shares what 6+ years of HRT and community care has taught me. From second-puberty side effects to science-backed self-care, this is your honest, body-loving survival manual.

Think you need years of therapy to access HRT? That “real” transition requires surgery? Let’s bust the top myths about transitioning — and share the truth instead.

Transition isn’t a checklist — it’s a journey. From surgical prep to emotional curveballs, here’s what I wish I’d known from the start, and how real support helped me navigate it all.